Weigh In record (no journal entry) for 29 April 2018
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 47.98g | Prot: 38.29g | Carbs: 69.32g.
Breakfast: Hershey's Extra Dark Chocolate 60% Cacao, Food Lion Cherry Turnover. Lunch: Prime Rib, Frozen Daiquiri. more...
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Losing 5.7 kg a Week
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tjborgman's Weight History
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