Weigh In record (no journal entry) for 28 April 2018
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109.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Poorly.
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3027 kcal
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Fat: 91.46g | Prot: 108.07g | Carbs: 206.90g.
Breakfast: Aldi Vollkornbrot (32g), Stockmeyer Leberwurst Fein. Dinner: Aldi Gehacktes Gemischt, Zucchini, Bratwurst, Baguette, Putenbrust Fleisch, Bier. more...
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Losing 1.1 kg a Week
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AndreasKoesters1963's Weight History
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