AndreasKoesters1963's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
109.1 kg Lost so far: 0 kg.    Still to go: 29.1 kg.    Diet followed: Poorly.

View Diet Calendar, 28 April 2018:
3027 kcal Fat: 91.46g | Prot: 108.07g | Carbs: 206.90g.   Breakfast: Aldi Vollkornbrot (32g), Stockmeyer Leberwurst Fein. Dinner: Aldi Gehacktes Gemischt, Zucchini, Bratwurst, Baguette, Putenbrust Fleisch, Bier. more...
Losing 1.1 kg a Week

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AndreasKoesters1963's Weight History


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