BAR.....'s Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
124.7 kg Lost so far: 6.4 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
1284 kcal Fat: 38.28g | Prot: 63.26g | Carbs: 98.68g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Subway Double Chicken Chopped Salad. Snacks/Other: Anheuser-Busch Busch Light. more...
2528 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.4 kg a Week

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BAR.....'s Weight History


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