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Az kaldı az :) Azimle devam
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.20g | Prot: 73.29g | Carbs: 129.37g.
Breakfast: Izgara Tavuk (Derisi Yenmeden), İçim Light Süt, Dost Yarım Yağlı Süt, Bal. Lunch: Eti Form Limon Lifli Kepekli, Torku Tam Buğdaylı Limonlu Kek, Dana Eti, Domatesler. more...
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Losing 3.9 kg a Week
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Kubra455434's Weight History
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