Weigh In record (no journal entry) for 29 April 2018
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 43.27g | Prot: 204.51g | Carbs: 198.18g.
Breakfast: Gustibus Crema di Pistacchio, Mela Verde, Aia Albume d'uovo Pastorizzato, Weider Gourmet Oat Flour, I Tesori Del Forno Ciambelline al Miele, Idea Natura Confettura Extra Fragole. Lunch: Bon Bontà Pesto alla Genovese, Auchan Trofie. Dinner: Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Fesa di Tacchino, Bresaola, Black Hole Protein Whey. more...
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Losing 6.3 kg a Week
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