Galaga69's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

71.5 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

3787 kcal

Fat: 145.92g | Prot: 114.25g | Carbs: 500.14g. Breakfast: Caffè Zuccherato, Casalini Cornetto Crema Pasticcera. Lunch: Banana, Esselunga Ananas a Fette, Pasta al Forno. Dinner: Pasta al Forno. Snacks/Other: Pro Nutrition Barretta Proteica, Pasticcini, Casalini Cornetto Crema Pasticcera. more...

1753 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Galaga69's Journal, 29 Apr 18

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Galaga69's Weight History