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DanielCardenasM
Journal
29 Apr 18
DanielCardenasM's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
73.5 kg
Lost so far:
0.1 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 April 2018:
1290 kcal
Fat: 5.20g | Prot: 193.00g | Carbs: 134.10g.
Breakfast:
Quark Magerstufe, gurke.
more...
2416 kcal
Exercise:
Showering - 20 minutes, Sleeping - 8 hours, Cooking - 1 hour, Sitting - 13 hours and 10 minutes, Standing - 1 hour and 30 minutes.
more...
Losing 3.5 kg a Week
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DanielCardenasM's Weight History
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