Weigh In record (no journal entry) for 29 April 2018
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58.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 83.71g | Prot: 83.57g | Carbs: 218.55g.
Breakfast: Thé sans Sucre, Auchan Lait Écrémé, Jafaden Jus d'ananas . Lunch: Smoothie, Bresse Bleu Bresse Bleu, Pain, Tomates, Concombre (Pelé), Salade Verte, Endive, Coraya Les Perles Ail et Fines Herbes . Dinner: Croûte de Tarte Graham Cracker, Saumon Fumé, Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson), Salade Verte. Snacks/Other: La Brioche Dorée Sandwich Américain, Pastèque. more...
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Losing 5.6 kg a Week
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