Weigh In record (no journal entry) for 29 April 2018
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77 kg
Lost so far: 29 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 6.25g | Prot: 5.95g | Carbs: 18.21g.
Breakfast: Sucuklu Yumurta, Şekersiz Çay, Ev Yapımı Yoğurt, Kırmızı Domates, Salatalık, Maydanoz, Kızarmış Beyaz Ekmek, Yeşil Zeytin. more...
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Losing 1.3 kg a Week
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sevvalsmn's Weight History
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