danypostnikova's Journal, 29 Apr 18

danypostnikova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2018

87.7 kg Lost so far: 9.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1634 kcal

Fat: 90.56g | Prot: 38.00g | Carbs: 168.38g. Breakfast: Ясно Солнышко Каша Овсяная с Изюмом, Кофе. Lunch: Папа Может Сосиски Сочные, Свинина, Каша Пшенная на Воде. Snacks/Other: Пшеничный Хлеб, Сало, Юг Руси Кекс Творожный. more...

2321 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

danypostnikova's Weight History

View Complete History

danypostnikova's Journal, 29 Apr 18

Submit a Comment

danypostnikova's Weight History