Weigh In record (no journal entry) for 29 April 2018
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62.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 68.05g | Prot: 101.88g | Carbs: 46.10g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Whey-100. Lunch: Rydbergs Dallas Sallad, Lithells Grillkorv, Korvbrödsbagarn Korvbröd, Coop Mix Nut And Fruit, Arla Laktosfri Keso 4%. Dinner: Coop Bearnaisesås, Kycklingfilé, Grekisk Sallad. more...
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Losing 0.7 kg a Week
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elin.kson's Weight History
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