Weigh In record (no journal entry) for 29 April 2018
|
85.4 kg
Lost so far: 19.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 34.23g | Prot: 40.34g | Carbs: 61.71g.
Breakfast: Ryvita Хлебцы Ржаные Dark Rye, Старая Ладога Молоко, Клуб Сыра Нуар Сыр Твердый 45% (Noir), Egg. Lunch: Простоквашино Сметана 15%, Клуб Сыра Нуар Сыр Твердый 45% (Noir), Белая Дача Сладкая Свекла. Dinner: Grapefruit. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweettoy123's Weight History
|