Weigh In record (no journal entry) for 29 April 2018
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 10.65g | Prot: 22.05g | Carbs: 134.33g.
Breakfast: Simbat Mebrum Hurma . Lunch: Buğday Simit, Haşlanmış Yumurta. Dinner: Düşük Yağlı Çikolatalı Kek. Snacks/Other: Unique Uniq2go Low Fat. more...
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Losing 2.1 kg a Week
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