Weigh In record (no journal entry) for 29 April 2018
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139.8 kg
Lost so far: 4.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 38.61g | Prot: 52.43g | Carbs: 102.44g.
Breakfast: Простоквашино Сметана 10%, Благодей Квас Окрошечный, Лента Окрошка с Ветчиной, У Палыча Пирожок с Зеленым Луком и Яйцом. Lunch: Минтай Тушеный с Овощами, Гречка Отварная. more...
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Gaining 2.3 kg a Week
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Anastasiips's Weight History
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