Weigh In record (no journal entry) for 29 April 2018
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 34.44g | Prot: 39.04g | Carbs: 66.57g.
Breakfast: Карат Нежный Творожный Сыр Violette, Finn Crisp Хлебцы Ржаные Original, Черника, Манная Каша на Молоке. Lunch: Карат Нежный Творожный Сыр Violette, Говядина Отварная, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 2.2 kg a Week
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