Weigh In record (no journal entry) for 29 April 2018
|
84.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 49.20g | Prot: 39.39g | Carbs: 122.58g.
Breakfast: Kecambah Kedelai, Kerupuk Makanan Ringan, Sambal Terasi Uleg, Tahu Goreng, Nasi Jagung. Snacks/Other: Talas, Richeese Bisvit Selimut, Bakpia, Tahu Goreng, Tempe Goreng. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahnovi96's Weight History
|