Weigh In record (no journal entry) for 29 April 2018
|
57 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 92.69g | Prot: 60.80g | Carbs: 13.81g.
Lunch: 리고 땅콩버터, 서울우유 슈레드 모짜렐라, 삼겹살구이, 표고버섯, 이즈니 무염 버터, 조미김. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|