Becca Brand's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

104.4 kg Lost so far: 1.5 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1113 kcal

Fat: 56.14g | Prot: 67.49g | Carbs: 81.13g. Breakfast: Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão com Molho de Carne. Dinner: Bife a Milanesa, Arroz Branco (Cozido). more...

877 kcal

Exercise: Motorbike Riding - 1 hour and 30 minutes, Hiking - 30 minutes, Samsung Health - 22 hours. more...

Losing 1.4 kg a Week

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Becca Brand's Weight History

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Becca Brand's Journal, 28 Apr 18

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Becca Brand's Weight History