Weigh In record (no journal entry) for 06 May 2010
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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1144 kcal
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Fat: 34.24g | Prot: 73.56g | Carbs: 141.92g.
Breakfast: Lo-carb Monster Energy. Lunch: American Cheese Singles, Egg White, Grilled Tilapia, roaster garlic & butter -- Gorton's, Gloucester, MA. Dinner: Alfalfa Seeds (Sprouted), Light Ancho Chipotle Ranch Salad Dressing, Oven Roasted Turkey Breast, Oven Crunchy Jumbo Butterfly Shrimp, Cocktail Sauce, Grilled Tilapia, roaster garlic & butter -- Gorton's, Gloucester, MA. Snacks/Other: Selects Great Grains Raisins Dates & Pecans Cereal. more...
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sweetart87's Weight History
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