Weigh In record (no journal entry) for 16 April 2018
|
52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 44.37g | Prot: 59.21g | Carbs: 170.26g.
Breakfast: Gold Food Кедровый Орех Очищенный, Мёд, Зефир, Куриное Филе с Сыром, Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо, Epica Йогурт Питьевой Манго, Банан. Dinner: АМА Йогурт 2,5%, Белый Город Молоко 2.5%, Гречка Отварная. more...
|
|
1637 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidys134's Weight History
|