Weigh In record (no journal entry) for 28 April 2018
|
74.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 44.82g | Prot: 97.91g | Carbs: 70.39g.
Breakfast: Сыр Российский. Lunch: Куриная Грудка Отварная. Dinner: Зеленое Яблоко, Домик в деревне Ряженка 2,5%, Кофе с Молоком. Snacks/Other: Яблоко Семеринка, Банан. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellam3's Weight History
|