Weigh In record (no journal entry) for 28 April 2018
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54.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 13.30g | Prot: 11.42g | Carbs: 112.01g.
Breakfast: Сырок Глазированный, Чай с Молоком, Банан, Овсяная Каша на Воде. Lunch: Банан. more...
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Losing 0.1 kg a Week
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Blackblackblack's Weight History
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