Weigh In record (no journal entry) for 28 April 2018
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 14.37g | Prot: 64.04g | Carbs: 168.13g.
Breakfast: Ritter Sport Erdbeer Joghurt, Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Frischkäse Light, Golden Toast Vollkorn Toasties. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenbrust Fleisch. Dinner: Chiquita Banane, Magerquark. Snacks/Other: Aldi Trauben Kernlos, Orangen, Möhren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_bk's Weight History
|