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Thax
Journal
28 Apr 18
Thax's Journal, 28 Apr 18
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Weigh In record (no journal entry) for 28 April 2018
79.2 kg
Lost so far:
11.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2018:
147 kcal
Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast:
Ovo.
more...
1929 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Thax's Weight History
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