Weigh In record (no journal entry) for 28 April 2018
|
49.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 23.95g | Prot: 73.95g | Carbs: 160.29g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 오렌지, 계란후라이, 샹달프 무화과잼, 호밀빵. Lunch: 다신 단백할시간 화이트. Dinner: Kay's Naturals 단백질 쿠키 모카 에스프레소, 토마토, 풀무원 오리엔탈드레싱, 바디닭 허니버터, 혼합 샐러드 채소. Snacks/Other: 청포도. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haenara97's Weight History
|