Weigh In record (no journal entry) for 28 April 2018
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123.8 kg
Lost so far: 7.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 54.05g | Prot: 45.97g | Carbs: 89.96g.
Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Fried Egg. Snacks/Other: Anheuser-Busch Busch Light. more...
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Losing 6.4 kg a Week
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BAR.....'s Weight History
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