Weigh In record (no journal entry) for 28 April 2018
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100.4 kg
Lost so far: 5.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.85g | Prot: 39.65g | Carbs: 194.78g.
Breakfast: P'tit Déli Tuiles Saveur Citron, Carrefour Biscuits Soja Orange, Crème Fouettée (Sous Pression), Pure Via Stevia, Régilait Nuage de Lait, Café Décaféiné. Lunch: Rustica Tomato Ketchup Allégé en Sucres, Bonduelle Les 3 Légumes , Delisse Creme Dessert Vanille, Gerlinéa Barres Framboise Chocolat, La Boulangère Pain aux Raisins, Matines Oeuf. Dinner: Donuts, Kiri Kiri Goûter, Look O Look Sucette, Glaces à la Fraise. Snacks/Other: Milka Minis Tendre au Lait, Cappuccino, Look O Look Sucette. more...
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Losing 0.4 kg a Week
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