Weigh In record (no journal entry) for 28 April 2018
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65.4 kg
Lost so far: 9.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 17.65g | Prot: 32.24g | Carbs: 75.67g.
Breakfast: Carrefour Клубника Замороженная, Банан, Киви, Овсяная Каша на Воде. Lunch: Яготинский Сыр Любительский, Филе Индейки, Салат Овощной с Маслом, Сто Пудов Кус Кус. more...
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Gaining 0.6 kg a Week
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