Weigh In record (no journal entry) for 28 April 2018
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57.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 49.74g | Prot: 63.30g | Carbs: 47.85g.
Breakfast: Кофе. Lunch: Корица, Савушкин Творог Мягкий 0%, Кофе. Dinner: Петрушка, Укроп, Зеленый Лук, Куриные Бедра (Кожа не Съедена), Чизкейк, Желтый Сладкий Перец, Сладкий Красный Перец, Огурец (с Кожурой), Блины на Кефире, Кофе. more...
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1469 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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scorpionchik777's Weight History
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