Sadun Pimpula's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

126 kg Lost so far: 1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

519 kcal

Fat: 37.00g | Prot: 18.61g | Carbs: 27.81g. Breakfast: Pirkka Kermajuusto, HK Ylikypsä Saunapalvikinkku, Kuohukerma, Kahvi, Flora Kulta, Vaasan Ruispalat. Snacks/Other: Kuohukerma, Kahvi. more...

3830 kcal

Exercise: Gym - 50 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 2.7 kg a Week

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Sadun Pimpula's Weight History

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Sadun Pimpula's Journal, 28 Apr 18

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Sadun Pimpula's Weight History