Andmira's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

68.1 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1320 kcal

Fat: 49.49g | Prot: 40.34g | Carbs: 177.08g. Breakfast: Sante Granola Chocolate, Danone Kefir, Sante Granola Pomegranate. Lunch: Sos Pesto, Mieszanka Warzyw Gotowanych (Kukurydza, Fasola Półksiężycowate, Groch, Zielona Fasola i Marchewki), Pastani Makaron Fusilli Świderki. Dinner: Miód. more...

2038 kcal

Exercise: Power Jump - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

Losing 8.4 kg a Week

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Andmira's Weight History

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Andmira's Journal, 28 Apr 18

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Andmira's Weight History