Weigh In record (no journal entry) for 28 April 2018
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 8.76g | Prot: 56.49g | Carbs: 92.20g.
Breakfast: Simbat Hudri Hurma. Lunch: Uno Çavdarlı Ekmek, Çikolatalı Sufle, Simbat Mebrum Hurma . Dinner: Izgara Balık. more...
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Gaining 2.8 kg a Week
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