shkanat's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
64.2 kg Lost so far: 2.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1204 kcal Fat: 52.07g | Prot: 93.45g | Carbs: 91.12g.   Breakfast: Яйцо Куриное, Сахарный Песок, Макфа Пшеничная Мука, Тольяттимолоко Творог 9%. more...
25 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

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shkanat's Weight History


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