Weigh In record (no journal entry) for 28 April 2018
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61.3 kg
Lost so far: 15.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 1.85g | Prot: 8.45g | Carbs: 81.30g.
Breakfast: Maribel Marmellata di Ciliegie, Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte Scremato senza Grassi. Snacks/Other: Esselunga Albicocche Essicate, Mela. more...
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Losing 2.1 kg a Week
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