Weigh In record (no journal entry) for 27 April 2018
|
72.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 116.36g | Prot: 59.17g | Carbs: 29.70g.
Breakfast: Manteiga Ghee, Queijo Coalho, Ovo. Lunch: Coco Seco, Castanhas-do-Pará, Castanhas de Caju, Amendoim, Pasta de Amendoim, Grego Kerfir. Dinner: Scala Queijo Prato, Queijo Coalho, Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beth Chris's Weight History
|