friskafrilisia's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
60.9 kg Lost so far: 2.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1362 kcal Fat: 68.48g | Prot: 32.23g | Carbs: 164.23g.   Breakfast: Wingko Babat, Kue Pukis, Cimory Yogurt Stroberi. Lunch: Sushi, Kue Lumpur, Milo Susu, So Good Pangsit Udang, Indomie Mi Goreng. Dinner: Mie Ayam, Alpukat. more...
Losing 2.5 kg a Week



     
 

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friskafrilisia's Weight History


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