Weigh In record (no journal entry) for 27 April 2018
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65.7 kg
Lost so far: 20.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 32.81g | Prot: 51.13g | Carbs: 93.77g.
Breakfast: Goiaba. Lunch: Carne de Vaca Assada, Korin Coxinha da Asa, Farofa de Ovo, Quero Feijão Carioca , Abóbora Cozida (de Abóbora Fresca), Escarola, Beterrabas, Pepino (com Casca). Dinner: Batata Doce, Alface, Músculo Bovino. Snacks/Other: Snickers Snickers, Twix Twix (15g), Ameixas. more...
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Gaining 3.5 kg a Week
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Francine Mattos's Weight History
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