Weigh In record (no journal entry) for 27 April 2018
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63.6 kg
Lost so far: 17.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 73.96g | Prot: 119.68g | Carbs: 182.34g.
Breakfast: Trader Joe's Mandeln, Aldi Magerquark, Heidelbeeren, Himbeeren, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Avocado, Gut & Günstig Schwarze Bohnen im Aufguss, Aldi Hähnchenbrustfiletstücke Mexiko, Zwiebeln, Gurke (mit Schale), Aldi Original Griechischer Feta, Paprika. Dinner: Gemischter Salat mit Dressing, Zwiebeln, Gut & Günstig Geflügelfleischwurst, Tomatensoße, Ja! Geriebener Emmentaler, Nudeln (Gekocht). Snacks/Other: Whisky, Edeka Schweizer Edel Bitter Mild 81% Cacao , Pflaumen, ültje Macadamia. more...
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2582 kcal
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Exercise:
Shopping - 35 minutes, Driving - 1 hour and 30 minutes, Cooking - 1 hour, Fitness Training (Workout) - 28 minutes, Working - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 27 minutes, Watching TV/Computer - 2 hours. more...
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Gaining 0.2 kg a Week
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babydee01's Weight History
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