Weigh In record (no journal entry) for 27 April 2018
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68 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.27g | Prot: 62.91g | Carbs: 138.87g.
Breakfast: Laranjas, Maçã, Banana Prata. Lunch: Abobrinha Refogada, Abóbora Cabotia, Chuchu, Brócolis Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Morangos, Água de Coco, Mãe Terra Granola Caseira Frutas e Mel sem Açúcar. Snacks/Other: Granola, Queijo Branco, Batata Doce Cozida. more...
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Losing 6.3 kg a Week
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c.amil.a's Weight History
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