Weigh In record (no journal entry) for 27 April 2018
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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723 kcal
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Fat: 39.65g | Prot: 52.78g | Carbs: 36.46g.
Breakfast: Presunto Picado, Queijo Mozzarella, Ovo Mal Cozido, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Chuchu, Farofa de Ovo, Rúcula, Carne de Vaca Assada (apenas Parte Magra Consumida). more...
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Losing 0.8 kg a Week
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flaviamartins1986's Weight History
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