Weigh In record (no journal entry) for 27 April 2018
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67.1 kg
Lost so far: 7.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 15.75g | Prot: 18.55g | Carbs: 34.68g.
Breakfast: Ovo Frito sem Gordura, Café. Lunch: Ovo Cozido. Snacks/Other: Pão na Chapa. more...
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Losing 4.9 kg a Week
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bellyjorge's Weight History
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