's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

76.2 kg Lost so far: 5.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

2733 kcal

Fat: 139.76g | Prot: 172.17g | Carbs: 198.57g. Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Pizza Mia Пицца с Колбасой. Dinner: Ростик'c - KFC Куриные Ножки. more...

880 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...

Losing 20.3 kg a Week

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<Vera>'s Weight History

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's Journal, 27 Apr 18

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<Vera>'s Weight History