Weigh In record (no journal entry) for 27 April 2018
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 25.89g | Prot: 78.18g | Carbs: 167.65g.
Breakfast: Pane Integrale, Hero Marmellata Light Frutti di Bosco. Lunch: Barilla Spaghetti , Melanzana, Cirio Sugo Classico. Dinner: Gamberi, Calamaro, Gunkan, California Rolls - Sushi, Carrefour Bio Fagioli di Soia Edamame, Wakame, Gimar Tartare di Salmone. Snacks/Other: Enervit Power Sport. more...
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1852 kcal
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Exercise:
Stair Climber (Stepper) - 27 minutes, Scheda 2 - 1 hour and 45 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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dellecavedaniela's Weight History
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