|
Bagels are still here. Normally they would have been gone by now because I would have had 2-3 per day. Still resisting successfully.
|
105.2 kg
Lost so far: 7.3 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
|
|
1335 kcal
|
Fat: 82.30g | Prot: 91.24g | Carbs: 61.46g.
Breakfast: Snak Club Raw Almonds. Lunch: Gulden's Spicy Brown Mustard, Roasted Broiled or Baked Chicken Breast. Dinner: Trader Joe's Grilled Asparagus Spears, Trader Joe's Panko Breaded Tilapia Fillets. Snacks/Other: Cucumber (with Peel), Trader Joe's Raw Almonds, Snak Club Raw Almonds. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|