Weigh In record (no journal entry) for 27 April 2018
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 60.12g | Prot: 72.73g | Carbs: 149.92g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Rolinho de Primavera de Vegetais, Goshen Bife de Soja, Quero Feijão Carioca. Dinner: Merluza, Vapza Grão de Bico. Snacks/Other: Docina Iogurte com Polpa de Fruta Morango, Salada de Frutas, Sococo Coco Ralado, Uniagro Amêndoa Laminada, Nutrawell Castanha de Caju com Cobertura de Chocolate 70, Brownies, Maçã Verde, Maçã Verde. more...
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1943 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Fitbit - 0 minutes. more...
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Gaining 7 kg a Week
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BarbaraVaz's Weight History
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