Weigh In record (no journal entry) for 27 April 2018
|
88.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 55.44g | Prot: 48.04g | Carbs: 193.37g.
Breakfast: Botato Kartoffel Taschen mit Spinat und Mozzarella, Hela Curry Gewürz Ketchup Delikat, Grünländer Bärlauch, Getoastetes Weißbrot. Dinner: Nudeln (Gekocht). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyrose123's Weight History
|