Weigh In record (no journal entry) for 27 April 2018
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 78.08g | Prot: 176.35g | Carbs: 57.22g.
Breakfast: Semillas de la Alegria Leche de Quinoa, Semillas de la Alegria Leche de Quinoa, Clara de Huevo, Huevo, Avellanas, Ultimate Nutricion Iso Sensation 93, Semillas de Lino, Semillas Secas de Chía. Lunch: Pechuga de Pollo a la Plancha. Dinner: Frijoles Rojos Cocidos, Clara de Huevo, Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: UPN Bipro Chocolate , UPN Complex 8. more...
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Losing 0.2 kg a Week
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jairogarciaf6's Weight History
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