Buik: 88 Bovenbeen: 60 Bovenarm: 31 Billen: 102
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64.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 52.83g | Prot: 62.41g | Carbs: 202.30g.
Breakfast: Groene Thee, AH Magere Melk, Gekookt Ei, Lidl Bevroren Frambozen, Quaker Havermout (40g). Lunch: Aldi Gegrilde Kipfilet, Wasa Lichtgewicht, Komkommer (met Schil), Muesli, AH Volle Yoghurt. Dinner: Pizza met Vlees. Snacks/Other: Rosé, Cava, Witte Tafelwijn, Zout, Koffie. more...
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Losing 0.7 kg a Week
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Linda_93's Weight History
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