danypostnikova's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
87.7 kg Lost so far: 9.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1446 kcal Fat: 45.10g | Prot: 99.79g | Carbs: 160.46g.   Breakfast: Пшеничный Хлеб, Утиное Мясо. Lunch: Огурец (с Кожурой), Пшеничный Хлеб, Утиное Мясо, Жареное Яйцо. Dinner: Утиное Мясо, Спагетти, Редис, Огурец (с Кожурой). more...
2321 kcal Exercise: Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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danypostnikova's Weight History


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