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MayaDresden
Journal
27 Apr 18
MayaDresden's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
100.5 kg
Lost so far:
4.5 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
1172 kcal
Fat: 28.68g | Prot: 53.64g | Carbs: 147.40g.
Breakfast:
Oettinger Weizen & Zitrone, Espresso.
Lunch:
Döner Kebab.
Dinner:
Strauchtomaten, Hüttenkäse, Somersby Apple Cider (Flasche).
Snacks/Other:
hanuta Hanuta Minis.
more...
1373 kcal
Exercise:
Gym - 1 hour and 10 minutes, Cardio - 20 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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MayaDresden's Weight History
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